Depression and Psychotherapy

Depression is a commonly experienced emotional state that affects a lot of people, if not most of us at different times in our lives.

It is not uncommon that you too may be experiencing a low mood, negative thoughts, and what used to be perceived, and generally referred to as sadness, all of which are labelled nowadays as depression.

Working psychotherapeutically with existential principles in mind can support you in addressing your negative and depressive thoughts as you are making sense of these for yourself, and in your relationships with others both in your personal and work life.

For many clients a breakthrough is experienced when they become able to accept their sadness and live fruitful lives with that awareness in mind.

For more information on depression and its symptoms etc. please read further. For information on maintaining a healthier lifestyle please follow this link.

Pan Tekosis